My friend, I appreciate your reflection and I understand what you share. It is true that the passage of time confronts us with physical changes, but I am inspired by how you take on this challenge with a proactive attitude. That you take care of yourself, research and work on your recovery says a lot about you. It's not a matter of fighting age, but of adapting and continuing to find wellness at our own pace. You have an admirable mentality, and I'm sure that dedication will take you a long way, not only in your rehabilitation, but in your quality of life. Cheer up, my friend! Process is key, and you are already on the right path. Little Smallsteps is that encouragement that will cheer you on when you falter, A hug full of blessings.