Hello there! It is great to see you again.
Last session, we discussed the topic:
How to embrace change and uncertainty
In the last discussion, we discussed how change brings uncertainty and fear, and we asked ourselves questions that helped us embrace change with courage. We shared about times when we faced change and how we handled it, and how we personally cope with uncertainties, along with strategies that can help us turn challenges into opportunities.
Below are the participants in the discussion:
THIS WEEK'S TOPIC:
Valentine Reflections: Love, Friendship & Self-Care
Valentine's Day just passed; although it seems like a day for couples, it means different things to different people. Some spent it with loved ones, friends or family, while others used it as a day for self-care. Let's reflect on how the day went and what ie meant to each of us
Discussion Questions:
- How did you spend your Valentine's Day this year?
- What is your favourite way to show love or appreciation to the people in your life?
- Do you think Valentine's day should only be about romantic love, or should be for everyone?
- If you didn't celebrate, what is something fun or meaningful you did instead?
And to tag a few who are regular attendees to the show so not to miss it:
@aunty-tosin @dfreitesp @ginika @oluwadrey @phyna @zitalove @olujay @lightpen @emrysjobeer, @nwothini335, @nkemakonam89, @ugomarcel, @meyateingi @rare-gem @fasascity @monioluwa @sekani
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