Hello hivers
Welcome back to my blog.
Staying up late at night isn’t such a good idea because it’s at night our body needs the best rest. But it’s not something we can avoid, because there are times we have to get some things done at night.
As a student who prefers reading at night to the afternoon, there are a lot of things I do and take caution of to make me stay awake and active at night.
The things I do when planning to stay awake at night are
Maintaining good posture
Sitting on a chair when reading at night has been the best position I love to be because it does help me to stay awake. When I sit on a chair instead of sitting on the bed or any other place I stay alert and get done with what I have to do fast.
I make sure I have enough sleep during the day
For someone that knows she has books to read I make sure I sleep for at least one hour before I begin to study during the night and that makes my body relax and prepare it for the work ahead.
I mind the kind of food I take in
There are some types of food I avoid eating when I plan to stay awake to read at night. I could remember some days ago when I plan to read at night and I took in a swallow with vegetable soup. It was funny to me when I see myself waking up after some hours because I doze off😩😂. After that day, I mind the kind of food I take in and get to know it’s best to take proteinous food and avoid heavy foods when I want to stay awake at night.
In conclusion, to stay up late at night a person must have a focused and determined mindset. Determination and being focused have help me stay up late at night and when I have it in mind that I have to get something done at night then I stay determined and get it done.
Thanks for reading to the end.
Wow.
That's new, I never knew maintaining a good posture when up all night was necessary. Glad I learned something. Very informative.
Yes you have to maintain a good posture because that will keep you awake and make you get things you want to fast.
Yeah. Solid point
the kind of food we should indeed matter, if you over eat just forget about it😁, the swallow and vegetable lead you into greatness lol, we can't call that a sleep😂
Haha 😂😂, so true
lol
😂😂😂
Don’t mind me😂😂😂. I can’t sha Jill myself because of reading and that day I see one aloof money use am cook soup and I talk say make satisfy myself😂😂
you do well baby❣️ food first above all every other thing😁
Yeah agreed we have fulfill our sleep. So in the day we have to sleep.
Thanks for sharing with us ❤
You are welcome.
Since university I got used to sitting until late at night, if I'm not working, I stay up late doing various things.
That’s nice to hear.
You want to read at night, you are eating heavy food 😂😂 the best way to sleep on time because your stomach would be so heavy and your body definitely needs rest. Also, I remembered how I used to read on the bed and before I know what is going on, I am already dozing off and would end up sleeping. I bought my chair and table after I finished school and it has always been helping me stay up late to do my blogging job.
Omo since that day I have learn to stay away from heavy food😂and yes table and chair is the best if a person want to read and it’s a good idea you know that’s the best way to read.
Heyoo. Baby.
It seems we have something in common here. Maintaining a good posture is what I do when I want to stay late at night. I don’t use Nescafé and all other coffee related drinks. All I need to do is to sit down on a chair and use my reading table.
Thanks for sharing.
Omo babe me too I don’t fancy all those coffee and the rest because I don’t believe in them🙁😂.
Weldone. It amazing
What’s amazing?
I never thought that maintaining a good posture affects sleepiness. Haha! I slouch whenever I sit in front of the laptop. I need to take this into mind.
Maintaining a good posture helps you stay at alert and yes you have to learn that method.
My strategy for staying awake is the age old tested coffee spam 🤣😜. !PIZZA
I gifted $PIZZA slices here:
@blitzzzz(10/20) tipped @mercysugar (x1)
Send $PIZZA tips in Discord via tip.cc!
@mercysugar, before my comment how are you doing?
You have done justice to the contest question on late nights. You know sleep is sweet🤣🤣🤣👍🙈, but with discipline, focus and determination you can achieve great result at night.
Having enough sleep during the day works for me as well. It'll be like I had shift of sleep,no more sleep at night because it's been used up during day time
Health care ke😂😂😂. Just that I know what’s best for me to stay awake at night.