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The foundation of this smoothie lies in its luxurious blend of natural flavors. Two tablespoons of hazelnut butter, or alternatively a quarter cup of roasted hazelnuts, serve as the creamy base, imparting a nutty richness. To bolster the nutritional profile, hemp seeds are included, providing essential fatty acids and protein.

Frozen bananas, used in the amount of two, lend a smooth, icy texture that mimics ice cream qualities without the need for added sugars. The inclusion of a quarter teaspoon of pure vanilla extract enhances the depth of flavor, adding a hint of sweetness and aroma.