My day starts with a glass of water, a physical and breathing morning routine, and then a nice and fresh big cup of japanese green tea 🍵 How does your day start? 🖖🏼☀️🤙🏼 #start #morningroutine #breathing #water #tea
My day starts with a glass of water, a physical and breathing morning routine, and then a nice and fresh big cup of japanese green tea 🍵 How does your day start? 🖖🏼☀️🤙🏼 #start #morningroutine #breathing #water #tea
That's a healthy routine.
Yes it is 💪🏽😎👍🏽
GM
That's a really healthy start of the day. Just plain water for me :)
try moving and breathing consciously for 15 minutes 👍🏽 brightens the whole day 🖖🏼☀️🤙🏼
Thank you for that. Will try to learn that :)
A very healthy routine I take lukewarm water with some lemon drops.
wow, that’s amazing day for you indeed, I just started mine with prayers and yet to take a breakfast now
prayers might ease your mind, but moving your body and breathing consciously for 15 minutes kickstarts and brighten your day much more 🚀🌕👍🏽
my day also starts with plenty of water but i take 2 cups of milk tea usually :) Chai!
stopped putting milk in my body a long time ago … i’m not a cow … it’s a long disproved fact that milk from other animals is good for the human animal!
I really didnt know about this fact. Thou I don't take milk tea for nutrition but for pleasure only, hmmm.. interesting!
Well it depends. But my day usually starts with my morning prayer and then then I do stuff randomly. I could right a post or step straight into threads. I usually have my breakfast late in the day