Benefits of MUSIC to our mental and physical health

in LeoFinancelast month

Music is my life and my everything.its like the air i breathe, the food I eat and the different smells i perceive everyday.without music ,like is miserable and hollow. Because there would be no way to cool our nerves when tensed or stressed out! for me it adds value to life and makes life colourful.

Furthermore ,it motivates me and invigorates me to see life I. different perspective at different situations and moments of my life.other music freaks like myself love to go to live shows,concertsand clubs to listen to music but personally ,I enjoy using the YouTube music app to listen and to download musics of my choice.it's a perfect answer to an introvert like me.

Recently,I have subscribed to certain musics of my choice so that I can notified whenever new musics pops up! No more delay ,no more boredom.its fast and better cos I don't go through the stress of searching for new music in adverts.
So many singers inspires me and i would love to mention just a few: SIA....sia is my first love when it comes to music.her melodies strong voice and her style of music gives me joy.though I can't recall when or how i started falling in_love with her songs .her musical vibes are top-notch.Celine Dion is one of a kind too.i like her pattern of music .her shrill sweet voice appeals to me.listening to her music is like a romantic novel or reminiscing on a very sweet honey mood.it so good and real.she was one of the greatest stars in the 20th century.she no doubt gave a different taste of music and she was very popular to the extent even kids knew her well.the music industry had seen and knew many singers at that time but celin was exceptional style of music ,in lyrics and inspiration.with great around now , someone would love to know my favorite musician but nah i love Celine Dion❣️. I guess generally people love music but realistically they do have favorites.music is inspirational, educative and powerful so that's why i choose music wisely.i try to know the character behind the music i listen to,i try to feel the impact too.

People like music different ways.some are cool music with words while others prefer just pure music! We call choose which ever as long as it entertains us. It's important to note that whether mixed or not , music is fun and good music is good.

Sometimes i like listening to singers who are not my fav cos doing helps see their different and creativity and style.most of them are naturally good with music and their beats.we get to them well if we explore their music and perhaps we get to love them! They do great jobs their music and I love it.be it old or new I love good music with good lyrics.

Music infact become part our everyday life . it's like the water we drink, it's like beautiful harden fill with flowers and bees.what would I do without music?;how will people cope with their difficulties with it,as much as I believe music is oxygen of life.snd preferably it comes in with different beats and tunes. For example,we have music comes genre's ranging from classical music,blues ,r&b ,jazz,hippop,afrobeats,reggae ,rock music and numerous of them..

Conclusion; I love music and I listen to music everyday, just like I said it motivates me and serves as a means of inspiration for me, I also use music to relax. Music has many benefits to our mental health.

This is one of my entry for the [March monthly prompt] announced by @leo.tasks, you are free to join this initiative and make post based on the topics provided.

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I enjoy listening to Music too depending on my mood or the task I'm doing, when I'm writing I like to listen to slow music because it takes my focus off the music to the task at hand but still enjoying the soft melody playing in the background.

When doing a home workout, I like playing hip hop because it's high key and motivating, my go-to artists are Jcole and Jay Z.

When I'm on the road, either walking or in a cab, I like playing Afrobeat, especially Wizkid.

I think Music is a tool and how we use it matters.

What are your favorite genres?

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