You are viewing a single comment's thread from:

RE: Office Exercises To Keep You Fit And Healthy At Your Work Place - Part 3

in Project HOPE3 years ago

Great recommendation, and I must say that it is very painful, because as soon as I read your publication, I put it into practice, and I will tell you that I will continue doing it, because it seems very good and easy to do, in the sense that it can be done anywhere and it seems to me that it gives good results.

Thank you for sharing this great practice.