I just finished a 5.4km run that lasted about 39 minutes
Compare and despair!
This is one of my mottoes for life - I often forget it though and yesterday I was unsurprisingly despairing. Feels a lot better to have been out this morning and had a bit of a sweat after ten days of funking.
I'm glad to see that Exhaust is now also importing the description field from Strava.
Check out some detailed info at my EXHAUST page
Join me in testing out EXHAUST!
Good to see you Lloyd. Looking good in the sunshine. It is good to get out when we generally have less reason to do so these days.