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How do you go to work after jogging?
Don’t you feel tired?

I recover fairly quickly. After a run I have breakfast and a shower. By then I feel fine. I am working from home, so no need to walk anywhere.

You’re used to it.😂

I should hope so after about 10 years of running every week.

Wow 10 years!!!

But then I didn't run for the 30 years before that :)

It’s all boils down to your commitment
You Wolfe up one day and decided to take that step.