5K+sprint reps

in EXHAUST • 2 months ago

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toofasteddie just finished a 6.4km run, that lasted for 33 minutes.
This run helped toofasteddie burn 408.0 calories.


Description from Strava: 😶


If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/10936331557

About the Athlete: Father of two, Engineer by profession and Athlete in my spare time...

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Keep going, you're smashing your training at the moment and getting stronger every day.
To see the full Weekly Leader Board, click here.

This Weeks Leader Board(Top 5):

  1. @navidjahanshahi - 1956.2 Calories Burned
  2. @taushifahamed - 1576.6 Calories Burned
  3. @masoom - 506.2 Calories Burned
  4. @kiwibloke - 426.5 Calories Burned
  5. @toofasteddie - 408.0 Calories Burned

When the weather is like this, it's nice to walk when the sun is out, especially in winter.

Keep this going. It is astonishing to see your commitment and consistency

Wow! Keep going, the result of this exercise is healthy living. It will keep you in shape.