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RE: 'The Middle Kingdoms' by Martyn Rady

Writing history is indeed an art. In particular, judging the relevance of each event. The science parts are the examination of texts to judge their authenticity and time, the logic to judge the reasonings done in the texts (if there are contradictions, bad inferences, etc.) and the knowledge that is taken from other sciences which is used to help explain history (economics, sociology, natural sciences such as for talking about weather changes, diseases...)