No problem... Thanks for the positive words of affirmation. The part of increasing frequencies of gratitude really resonated with me as often times when working out we would do reps of various exercises, but here in terms of gratitude how many "reps" or different workouts do we actually practice.
This is something I will try and work on moving forward. <3
My pleasure, glad it resonated with you. Yes! You've got it, it's very similar to working out, do the reps well, challenge yourself, and watch your gratitude muscles (& manifestations) grow. Rock on! <3 🙏