When we talk about the inspiring and deeply practical teaching of God, this reminds us that the Bible encourages us to care for both our bodies by doing some exercise, which is a refreshing balance between spiritual and physical work.
I want to just appreciate how this clarifies in the 1 Timothy 4:8, showing why godliness is of great value. Physical exercise still carries meaningful benefits. So, in a time when lifestyle related diseases are so common, these are especially relevant ones.
This is an emphasis on sweating, moving daily and not trying to hurt. This is very important because it's a call to stewardship, not just our spiritual life, but of the body of God and entrusted to us. This is a lesson from Pope Arabat, eating with peace. That's, I took notes of that. So, but earlier I said that it's not just what we eat, but how we eat that affects our well-being.
Just that simple meal enjoyed with quietness and peace can be better than our fears, filled with so much stress and loudness. In the overall teaching, we must encourage a holistic approach to health, inside mindful eating and a peaceful heart. Though this is a bit of a reminder that the Bible offers us a timeless reason for both our spiritual and physical lives.
Even God wants us to be healthy