When I started using steem/hive blockchain, my time spending on Facebook decreases gradually. I'm active on Twitter because our community is over there and our activity on Twitter positively affects Hive.
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You know what? I have noticed that myself. I still use Messenger to talk to family and a few friends but I just haven't felt as much urge to post on there as much, especially after the detox. I will keep my page up etc but eh, I would rather be on the HIVE blockchain (& yes, Twitter, too). It is a much more vibrant & uplifting environment.