Day 2550 | Time For A New Reset

I started a challenge of taking 100 days off to mainly focus on my health and overall personal development and used this account as a personal blog to keep track of all my activity. I enjoyed it and continued afterward trying to build better habits and find a good balance between health, fitness, work, entertainment, and my personal life...

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I had a really good period for a while but it has kind of been reversing for some days now with less time for workouts, poorer eating choices which made my weight go up a bit again while my skin got a bit worse. this is a pattern I've been in for many times and it's time to cut it short this time around. So I'll be doing a reset 'starting from zero' and setting new goals again to hopefully get things going in the right direction again.

Soon, the football competiton will start again which will bring back some kind of better routine and I'm looking forward to that.

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June Activity Tracking

I will be tracking my 7-Day Average Weight from here on out to see if that brings some moitivation to the table. Last 7 Days I was at 67.5 / 68.9 / 69.1 / 68.8 / 68.3 / 68.7 / 69.5kg (480.8 / 7 = 68.69 kg)

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Daily Food Diary June

I let myself go one omore time on Monday with bread, meat, chocolate and more bad stuff.

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New Day Goals: So the aim on Tuesday is to do both a morning and evening walk while keeping my eating healthy and also start doing some daily reps. During the day I plan to have some productivity and watch Wimbledon Tennis

July Stats: