I am back contemplating whether i should sleep or do an all nighter, but then again.. as much as i want to force myself i know my body will give in to sleep so best to not fight it.. Now that my sleeping cycle is back to normal, I'm having a hard time breaking it
Im on delima if ill break it or not.. Consequences will occur if i do.. still.. I feel like I'm always running out of time.. anxiety be like 📈 but then again I'm the only one pressuring myself..
And here i am sitting in my bed staring at my work station, having these thoughts and thinking that I'll blog these thoughts of mine.. So here it is..
Will take my melatonin, in case my anxiety adds up and make me overthink before sleeping..
My melatonin gummies has been a huge help from my sleeping cycle..
Anyways, im being talkative and hyper.. I'll just say my Goodnight!
I'll prolly wake up early later and continue with work 💖
So melatonin gummies are really effective.
Yes yes.. Basta wag na mag cellphone after taking it 😆
I feel you. I broke my sleeping cycle yet again. Hayy. But I'm making my peace with it. I'm just trying to be productive pag di ako makatulog. With the help of the Pomodoro system, I am able to break down my puyat hours into productive hours. Haha.
Napa search ako sa pomodoro system ate ha 😆 hahaha ma try nga
I've been that way before. I had second thoughts of sleeping, asking myself if the money I would esrn while staying up all night worth the illness I'm gojng to have, lol. I stopped whne I always get sleep paralysis when every time I go to sleep
Ganyan din ako pag negative yong iniisip ko before sleeping.. Sleep paralysis resulta esp. Stress.. Hays.. True tlga sa part na iisipin if worth it ba tlga yong pag puyat sa ma iincome.. 🥲 relate much
stress talaga pag naisip mong grabe yung hirap mo taoos ang liit ng kita haha. I hope you'll be