Mi Rutina por los proximos 21 dias💪🔥 || My Routine for the next 21 days💪🔥

Hola amigos de @fulldeportes nuevamente por acá!! Ultimamente no tan seguido como me gustaria porque a veces la vida da giros que simplemente no esperas!! Este año inició a full con la parte de los ejercicios, mi esposo me propuso hacer el reto Murphy y acepté, incluso desde la playa estuvimos activos. No nos fallamos un dia, a pesar de que el dia 80 quise tirar la toalla y hasta el video de despedida grabé, luego le gané a mi mente y seguí activa por los proximos 20 dias 💪💪

Luego seguí mis rutinas como siempre, comencé un nuevo proyecto con mi esposo al que yo tengo que ponerle un freno por un tiempo, porque simplemente el destino me deparó otra cosa, una caida con fractura de tobillo y el tercer metatarcio me tendrán 21 dias sin poder entrenar, con reposo absoluto, asi que me toca aprender a ponerme freno 😣 llevo 3 dias y estoy enloqueciendo. Ya veremos como me va. Mientras, entrenen por mi 💪💪

Video editado con Capcut
Portada editada en PicsArt

ENGLISH

My Routine for the next 21 days💪🔥Hello friends of @fulldeportes again here!!!! Lately not as often as I would like because sometimes life takes twists and turns that you just don't expect!!! This year started full on with the exercise part, my husband proposed me to do the Murphy challenge and I accepted, even from the beach we were active. We didn't miss a day, even though on day 80 I wanted to throw in the towel and even the goodbye video I recorded, then I beat my mind and continued active for the next 20 days 💪💪

Then I followed my routines as usual, I started a new project with my husband to which I have to put a brake for a while, because simply destiny has given me something else, a fall with an ankle fracture and the third metatarsal will have me 21 days without being able to train, with absolute rest, so I have to learn to put a brake 😣 I've been 3 days and I'm going crazy. We'll see how it goes. In the meantime, train for me 💪💪

Video edited with Capcut
Cover edited in PicsArt