I shape my ear for a few seconds so that it has the right shape - not too deep, not too bulging - I put my head on it, close my eyes,
π€£ I assume I alone knows how to do this to get some decent sleep, especially in a noisy environment. This is an interesting topic. I present my take on it.
https://peakd.com/@ladytitan/sleep-patterns-and-insomnia-experience
Thank you! ππ
Hahaha, special technics of sleepy ninja masters ^^ !
Thanks you for your participation, I may take a bit of time to read it, but I want to do this properly and with a fresh mind π ! Take good care π
No problem, take your time! I appreciate your thoughtful approach. π