Healthy and creamy cucumber smoothie

in Amazing Drinks11 days ago

Hello everyone,I'm here to show you how I made cucumber smoothie. cucumber has a very high water content and it can help hydrate the body and replenish loss fluids.
The benefits of cucumber smoothies:it has vitamins,A,C,D,and K as well as calcium and magnesium which helps to neutralize low inflammation,this amazing beverage help to relieve joint pain.

FotoGrid_20250328_173318380.jpg

ingredients
1 cucumber

87g of evaporated milk

1 tablespoon of honey

FotoGrid_20250328_173414856.jpg

the preparation
I cut my cucumber into two,i peeled the body and i cut the bottom

FotoGrid_20250328_173516511.jpg
I sliced it and i diced it to make it smaller

FotoGrid_20250328_173603078.jpg
After cutting my cucumber I proceed to the blending process.
I rinsed my chargeable blender first,i put my cucumber,i put some milk and i put little water

FotoGrid_20250328_173749684.jpg
I put some honey,i covered my chargeable blender and i pressed the power button.i blend for 10mins.

FotoGrid_20250328_173843828.jpg

After 10mins,i opened my blend,i poured my smoothies inside a bowl,i poured the remaining one and i blend again.then I poured it inside the one in the bowl

FotoGrid_20250328_173944359.jpg
I put some peeled out cucumber inside my blender and i blend it.i poured it inside the bowl

FotoGrid_20250328_174054059.jpg
Then i poured everything together inside my chargeable blender and i blend again for 20mins

FotoGrid_20250328_174023944.jpg
Afterwards I rinsed my glass cup and I served my smoothies

FotoGrid_20250328_174126979.jpg

Sort:  

Wow this smoothie sounds amazing, never vizualise cucumber smoothie like this. Regards

Yes it's amazing.thank you ma'am

Seems good but it's totally not for me 🤣 I don't like cucumber 🥒

😊you're missing a lot.Cucumber is not sweet but it's nutritious.


BANNER DRINKS.png
You've been curated by @amazingdrinks! Delegations welcome!

Find our community here

Curation Trail