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Papaya is a nutrient rich fruit or vegetable known to all of us. Because it is larger than other fruits, its nutritional value is larger. Papaya enters various vitamins and minerals in the body by eating. Since this fruit has the benefits, we should all eat it. It also helps to eliminate constipation in the body as it contains high amounts of water

Moreover, the month of Ramadan is going on. Many people have a lack of water due to being away from eating and drinking. This can result in constipation. Also, after eating for a long time, eating twice during the night and eating spicy food causes many chest irritation and stomach problems. They can definitely eat this ripe papaya juice. I love to drink this ripe papaya juice. Because during Ramadan this juice gives me a lot of spirits. Also I think the body is healthy from all sides.

Papaya Nutrient Component:

Vitamin A
Vitamin C
Vitamin E
Magnesium
Potassium
Mineral

Papaya Benefit:

• Helps to digest
• By eliminating constipation
• Eliminates gastric problems
• Keeps the kidney well
• Migration and Arthritis help greatly help eliminate

I think we should all eat papaya in different ways considering so much usefulness. Let's learn how to make papaya juice today👇

Papaya Juice Ingredients:

★800grams of ripe papaya
★Lemon
★Mint leaf
★4 tablespoon sugar
★1 teaspoon bit Salt
★1/2 kg of water
★Ice slice
★Belender

Method:

• First washed with clean water with ripe papaya

• Papera cut along the middle

• The black seeds inside the papaya were taken out with a spoon

• I have cleaned the papaya bark

• I have cut the papaya to the small pitch as I wish

• Papa's pieces this time in a blender

• I gave clean water

• I gave a piece of lemon juice into

• I gave the sugar into it

• Now let's give the bits of salt

• Blender for all the materials mix

• Poured a juice of a drink class

• This time I gave the ice pieces in it

• Now I gave the mint leaves in it

• Above all a great juice was created

• I drank this juice today iftar

This all photography is totally original & this post is plagiarism free.

All photography captured by me
Subject:Papaya juice recipe Photography.
Device:Xiaomi.
Model:Redmi 11 lite 5G.

Friends I think after drinking this juice, the body was feeling very cold, including inside the body. Also seemed cold in the body.My mood is good. Also I make a juice every day at home. Today I have tried to make papaya juice. Frankly, the juices I have made for so long and showed you all was great. But papaya juice is more beneficial for the body and I like it.Friends I want to say, you too make this juice once at home and drink. But of course follow my recipe. You can drink a delicious juice in it. Visit my video once to find out better. My recipe today will definitely let you know by commenting and supporting you as a good friend here. I wish you good health here.

Many thanks to all of you for stopping by visiting my blog

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About Me

I am Sumaiya Rahman. I am from Bangladesh. Love to express myself in my own language. Nature lover,made new recipe,Animal Lover, Photography Lover, Traveler. I love to keep myself engaged in the service of people. I like to help people in danger. I explain all my experiences and feelings through blogs and vlog.

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