Deep breaths help a lot but most times we forget to do it, also, just taking time off.
Very true, both the importance of breathing and taking time off. This second one is even more difficult for me. But we can learn things and start doing it :)
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Exactly, sometimes we have to learn and unlearn certain habits.
Please rest, I wouldn't want you to have headaches again.
My headaches are not so related to rest/work, unfortunately. If yes, I would definitely think about the option not to work :))) ever 😅
Okay then, that's way better.
Yes, at least I go to work and all, but when it hits I know it is for another reason. (that just we girls can understand) 😉
I understand, thank goodness you can do other things regardless.
🤗