Cardio can make you slimmer, but not your muscles. Muscles need to be forced to form, because age will increase, but not for functionality. So I did a little strength training to get my muscles back in shape.
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Height160 cm |  | Weight67 kg |  | Body Fat35 % |  |
Waistcm |  | Thighscm |  | Chestcm |  |
Aww!
I can see you really want those muscles to form. No problem friend, keep exercising.