Today is day 76 of my #seven77 regimen. I had the day off to play with my kids. And oh boy, did we play! We started with breakfast and The Big Comfy Couch on TV, and then did a bunch of cleaning. They put away their toys, then helped me run a load of laundry and fold another one. My son helped me empty the dishwasher, my daughter spent a bunch of time picking up stuffed animals strewn all over the house, and that was all before lunch! After lunch, my daughter took a nap while my son and I read a book. After my daughter woke up, we played Forbidden Bridge, watched some more TV, and then went out for a walk to the local speedway for slurpees. That was about 2 1/2 miles round trip. My son did great! He was ready to go. My daughter, on the other hand, she was dead dog tired by the end of it! So I made dinner, then we all gathered to watch a movie before putting the kids to bed. I relaxed a bit, worked on some 3D modeling, and retired early myself.
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Height6.4 ft |  | Weight250 lb |  | Body Fat% |  |
Waistin |  | Thighsin |  | Chestin |  |
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