Another school day, and another 10K steps. I really enjoy this view every morning as I walk to my 6th grade hallway. Of course, it is our athletics bulletin board celebrating our championship run in the fall middle school soccer league from before Thanksgiving.
I think it is a great reminder to students and staff about what can be accomplished with some teamwork and discipline. We're into that final push of the calendar year, three weeks of classes in December until we are all off to our holiday break for the New Year.
I got in 6 extra flights of stairs due to my news production club on Tuesdays and Wednesdays after school, so that helped me break through 11K steps on the day. Still not where I want to be with my diet and exercise, but food intake is mostly clean, and I'm back in the groove of 10K steps at work. Long may it continue! Until next time...
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
With the festive season approaching, all these efforts are going to be reduced to nothing with all the food we're going to be eating... 🤣
Gotta get in those calories before we hibernate for January and February!
How close are you to Mont Tremblant? Some friends are talking about a (French) ski trip in January!
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