Midweek here. Hope y'all good. Work is good, steadily improving. I'm good too. Tomorrow is a day set by a group of young people to demonstrate the devastation being caused by illegal gold mining in Ghana. The media has made them appear as being bought by the opposition, so the average Ghanaian is against it. I hope it ends well with them.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height178 cm |  | Weight78 kg |  | Body Fat% |  |
Waist32 cm |  | Thighscm |  | Chestcm |  |
fantastic score! we are now waiting for @benbow2017 's result from Oct 2.
Hoping for the best
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