Antes de mi rutina de ejercicio, me encontré 4 pericotes en el ITESO.
🍄🦜💊🚬
Estaban comiendo frutos de ese árbol.
Pasar tiempo contemplando la naturaleza es buena forma de iniciar el día.
Seguimos con el reto 10/10/10
Les comparto mi rutina de 3 días de GYM, por si les sirve esos ejercicios. Eso sí todos los días recorrer mínimo los 10,000 pasos de ACTIFIT.
"keep moving"
😎✌🏽
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height185 cm |  | Weight100 kg |  | Body Fat% |  |
Waistcm |  | Thighscm |  | Chestcm |  |
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