I did a short walk today and some stretching. It was a nice day with some occasional sunshine. I rode my e-bike down to the store for a few groceries. It was tempting to take the new EV, but I had not used my e-bike for some time, and I felt like taking advantage of the nice weather.
I've been a bit tired and trying not to do much because of my arm. I think I should do some longer walking or something, though.
Tonight's dinner:
Thanks for reading! I always value your support and comments. The pictures were taken by me with my Galaxy S22 Ultra. Text and graphics copyright lightsplasher & litesplasher
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I hope your arm heals quickly and you can do your usual activities like playing golf again, and the food for dinner looks really good.
Wow you ride a bike and enjoyed of weather, Get well soon.
Totally looks like a wild salad there you got
your food seems really very natural and also very healthy i also really like vegetables
Yeh, but 5k walks is not that bad. Most times, I hardly get up to 5k walks cause I rarely move around.
I check your post all the time. But you never checked my post dear
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Your dinner is very colorful and healthy looking.
Mine is not the same, because I wasn't walking or riding a bike, but yesterday was a beautiful sunny day here. I got out for an errand or two and because it was so nice, I stopped and filled the car up with gas before I usually would and I went through a car wash too. I thought I might as well do everything I could think of while the day was so nice. Today though, gray and rainy ! I'm drinking coffee and trying to get myself inspired to do something.
looks like such a great day for you today let alone the excitement you've left behind which is riding your e-bike to the shop to buy some food, I'm glad to see you took this opportunity to enjoy some other activities before you head back to the golf course
i like vegetables so much it looks like your dinner was so good
Thank you for sharing this piece of information.You can stay to this day and start doing from next day..
Actually reading your every blog inspires people and I personally try to walk all day long and I think walking is very beneficial for our health and thank you very much for sharing your personal opinion with us.
Some times you need to show your self upon e bike so that we all will know how you are looking at bike. I hope you are a good driver also 🏍️ nice dinner.
I think all are vegetables very healthy contains vitamins
Stay blessed @lightsplasher
it looks like healthy food and very good to eat i really like that kind of food.
Dear @lightsplasher walking and stretching the muscles and joints of the legs, arms, abdomen and back is very healthy, especially for you, it is also very favorable, as you do in recreational spaces and the garden is also very appropriate for it . I take this opportunity to tell you that during these days I have taken walks and walks with my family, also visiting museums and squares, I even made a publication about one of the victorious in our Independence of Venezuela and other countries of South America, the Grand Marshal of Ayacucho, where I live in Venezuela, the Sucre state, its name is due to the said patriot Antonio Jose de Sucre, you can visit my last publication and you will observe my walk. I keep wishing you success.
Congrats on a well spent day and on a colorful and healthy dinner.
@tipu curate
Upvoted 👌 (Mana: 45/55) Liquid rewards.
wow, the food looks very delicious. I really like vegetables like that.
Looking a tasty dinner,hope you enjoy day and i feel some improvement on your arm.
always healthy for friends and happy doing activities.