I have no plan to wake up early but I was awakened by the sound of the washing machine. My brother did the laundry early.
So I prepare our breakfast and walked for 30 minutes several minutes after eating, then I washed the dishes after. I also water the plants.
In the afternoon I went to my nephew's school to submit his homework. I decided to walk to earn more count but it suddenly rain.
When I got home I clean the living room.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
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You have been rewarded 417.27 AFIT tokens for your effort in reaching 11398 activity, as well as your user rank and report quality!
You also received a 2.29% upvote via @actifit account.
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You did it! You have achieved an #Win! That's 10,000 steps before 10pm! That's what we finishing your day the right way!
Being intentional with your health and fitness really pays off doesn't it?! Here at @AdventureReady we believe that the more intentional people are with their health (and each other) the better so don't forget to tell your friends all about how you got your #Win today!
Qualifying for the #Win achievement gets you:
Want to celebrate your steps with us?
Click over to this weeks #HighFive Post and leave a comment for a chance to win 5 Hive and hang out with the rest of the @AdventureReady crew!
Hi @lyann!
I'm here to say a quick, "Thank you!"
You have been wonderful in sharing how you get and stay active (and during these difficult times too!) and I wanted to take the opportunity to acknowledge each and every step that you have taken with @Actifit and each and every #Win that you have registered with @AdventureReady!
Thank you as well for sharing your pics with the proof of steps. This gives us all a glimpse into what daily life looks like for you... and we can't help but to cheer you on more because we see that you are just like us...
The daily in's and outs... those obstacles and the joyful moments as well! Every day you have risen to the task and found a way to #Win!
Congratulations and thank you for so many days of participation!
Sincerely and in health,
@wil.metcalfe
P.S. I have an announcement coming out later today about @AdventureReady, @BeachReady, and the #Win, #AutomaticWin, and #miniCHALLENGE health & fitness initiatives. I'll be posting the notification directly to your latest @Actifit Report. Just an FYI.