Photo credit of me at lota parkrun to the volunteer photographer. I was happy with a solid zone 4 workout in hot conditions.
This helped get 10k before 10am again.
Felt like I earned a nice breakfast out before getting home and back into the house renovations.
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Keep up the good work! That breakfast looks delicious! Thank you for sharing.
!INDEED breakfast was nice!
!HUG
!HBITS
You are doing automaticwin every day. Wow!