Mi reporte de Actifict: octubre 18 2024 #swc

in Actifitlast month












Día de aniversario, estudio y entrenamiento.
Anniversary day, study and training.

omarzv-sw

¡Un cordial saludo a todas las personas dentro del ecosistema #Hive, especialmente a los miembros de actifit y a mis compañeros en #swc! Espero que todos estén disfrutando de un día maravilloso.

En el día de hoy me levanté temprano, ya que estaba de aniversario con mi pareja así que me alisté para salir a las 9 de la mañana hasta su casa ya allá me regaló una torta y la picamos juntos para posteriormente comernos la torta y quedarnos hablando un rato, ya que estábamos cumpliendo dos años de relación luego fui nuevamente hasta mi casa para así poder alistarme, ya que en la tarde tenía mi carrera de gastronomía así que salí de mi casa nuevamente a la 1:30 p.m yendo hasta la panamericana donde está situado fogón gourmet (mi academia de cocina) nos dieron una clase sobre el porqué queríamos ser chefs internacionales y aprendimos varias cosas sobre los utensilios de la cocina ya después de haber finalizado esta misma se hizo un poco tarde así que me volví a mi casa a las 6 p.m dónde me cambié para así realizar 400 altos con la cuerda de saltar para poder mantenerme activo a pesar del largo día que había tenido luego un rato por fin pude descansar, ya que desde la mañana había estado bastante ocupado así que tome una ducha cené y me preparé para acostarme después del largo día que ya había tenido.
A warm greeting to everyone within the #Hive ecosystem, especially the members of actifit and my colleagues at #swc! I hope everyone is enjoying a wonderful day.

Today I woke up early, since it was my anniversary with my partner so I got ready to go out at 9 in the morning to his house and there he gave me a cake and we cut it together to later eat the cake and stay talking for a while, since we were celebrating two years of relationship then I went back to my house to get ready, since in the afternoon I had my gastronomy career so I left my house again at 1:30 p.m. going to the Panamericana where Fogon Gourmet is located (my cooking academy) they gave us a class about why we wanted to be international chefs and we learned several things about kitchen utensils and after finishing this it got a little late so I went back to my house at 6 p.m. where I changed to do 400 jump ropes to stay active despite the long day I had then for a while I was finally able to rest, since since the morning I had been quite busy so I took a shower I had dinner and got ready for bed after the long day I'd already had.

omarzv-sw

Gracias por ver mi publicacion nos veremos pronto💪🏻.
Thank you for viewing my post we will see you soon💪🏻.
Créditos
Credits
Cámara🎞️
Camera🎞️
@omarzv-sw
@omarzv-sw
Imágenes y separadores
Images and separators
@omarzv-sw
@omarzv-sw
dispositivo
device
TECNO SPARK 10 Pro
TECNO SPARK 10 Pro



EDITION DETAILS

Translator: Translate Google


🔸Cada día superando mi mejor versión🔸

🔸Every day surpassing my best version🔸

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Si te gusto mi contenido puedes visitar mis redes sociales
If you liked my content you can visit my social networks
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This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


18/10/2024
6123
Actividad diaria, Saltar la cuerda
Height
170 cm
Weight
67 kg
Body Fat
15 %
Waist
77 cm
Thighs
53 cm
Chest
104 cm

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