Hello to the entire blockchain community!
I'm sharing an update about my physical activity. In the early hours of the day, I did some physical exercises. I worked on my joints quite well, and did a little training for my arms and legs. I also managed to make time for a walk. In the evening, I visited the sports ground where I worked on my abs, spent some time on the elliptical trainer, and did some stretching.
In total, my smartphone recorded around 6,000 activity points. Let's keep working on our health.
All the best!
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height183 cm |  | Weight97 kg |  | Body Fat% |  |
Waistcm |  | Thighscm |  | Chestcm |  |
