Actifit
Hoy salí un poco temprano de mi casa y me dio tiempo de dar un recorrido por el centro comercial "Sambil" que se encuentra ubicado en la Ciudad de San Cristóbal, Estado Táchira, Venezuela. Este gran centro comercial que es muy conocido y agradable, además de tener una cadena de centros comerciales que están distribuidos en bastantes ciudades del país.
Desde mi casa hasta este centro comercial son 25 minutos caminando. Allí pude distraerme un rato mientras pasaba el tiempo correspondiente para dirigirme hacia la universidad. Al hacerse la hora, tomé el autobús afuera del centro comercial y me dirigí a la universidad, un trayecto que ya les he comentado anteriormente.
Por último, tuve mi trayecto de regreso hasta mi casa, como es de costumbre tenía mi reloj para llevar el seguimiento de mi actividad, dándome como resultado final un poco más de 6.000 pasos, 3.77 kilómetros recorridos y 86 calorías quemadas, siendo una buena actividad física realizada.
Today I left my house a little early and had time to take a tour of the "Sambil" shopping center, which is located in the city of San Cristóbal, Táchira State, Venezuela. This large shopping center is well known and pleasant, in addition to having a chain of shopping centers that are distributed in many cities of the country.
From my house to this shopping center it is a 25-minute walk. There I was able to distract myself for a while while I spent the corresponding time to go to the university. When time came, I took the bus outside the shopping center and went to the university, a journey that I have already told you about before.
Finally, I had my return trip to my house, as usual I had my watch to track my activity, giving me as a final result a little more than 6,000 steps, 3.77 kilometers traveled and 86 calories burned, being a good physical activity performed.
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I hope you all enjoyed my physical activity report that I am showing, sharing and commenting on today. I thank you for your support in the comments, reblogs and positive votes. Let's go for more.
Imágenes y Separadores
Detalles/Details
Dispositivo/Device
Samsung A305G
Traductor/Translator
Creating original content for you @sw-kleymer
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height
168 cm
Weight
52 kg
Body Fat
10 %
Waist
65 cm
Thighs
45 cm
Chest
85 cm
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