My Actifit Report Card: May 25 2022

in Actifit2 years ago

Another rainy day, so not much for getting out and walking.

I did do a pull workout on my X3 system today.
I decided to step down on some bands compared to what I did the last time I consistently was working out. I’m hoping that makes me a bit less dead sore this time (seems to have worked) so I’m not needing as much time to recover.

My goal right now is to keep posting almost as a reminder to shift into doing the 5,000 steps.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


25/05/2022
718
Weight Lifting