Hi Borjan,
A lot of interesting people have had the same experience:) In many cases, especially for young people, I think taking stress off is the most therapeutic thing that can be done. There is so little understanding of how the brain works and how it's connected to the rest of the body..."treatment" is guesswork.
Your art, your cats, the forest...these are great tonics. They are for me, and I'm a terrible artist. Also, I think I'm an interesting person :))
Hoping today brings peace, health and soaring Hive prices,
AG