EAT HEALTHY AND STAY FIT

🍊 HEALTH BENEFITS OF EATING FRUITS.

1. For stress, eat banana and watermelon.
   1. For good skin, eat lemon and apple and coconut.
2. For good eyes, eat carrot and apple.
3. For cough, eat pineapple and garlic.
4. For diarrhea, eat coconut and avocado.
5. For good gut, eat cabbage
6. For hydration, eat cucumber and orange.
7. For good kidney, drink 5 liters of water a day and beans.
8. For good heart, eat avocado and beans
9. For good prostate, eat tomato and Sour sop and carrots.
10. For more red blood cells, eat beetroot and carrot.
11. For good erection, eat watermelon, Carrot and banana.
12. For strong bones & immunity, eat eggs.

💁‍♂️ TAKE GOOD CARE 4 URSELF .
EAT ENOUGH FRUITS EVERYDAY.

👍 KINDLY REPOST THIS FOR OTHERS TO BENEFITS.