I don't know how long i'm going to live, but I want to live the majority of my years active and with good mobility. In the words of Attia, if you want to kick ass at 100, you can't be average at 50.
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I don't know how long i'm going to live, but I want to live the majority of my years active and with good mobility. In the words of Attia, if you want to kick ass at 100, you can't be average at 50.
Better you can not say