Thanks for your reply! Yes I had the same experience. I read somewhere that it takes a month for your body and brain to reinstate their day/night rhythm after doing a job with strange shifts, and it did take exactly a month of waking up in the morning and going to sleep at night and not changing time zones so much, and it was gone! Let me know how it goes with your neighbor!
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I haven't met him yet @camille101 😊 he must be found a new place to hang around with some night people too. He's been like that since he's 20.. it doesn't change until he got married and has 3 kids too.. and getting horrible lately.