Welcome to Steem!
Some helpful information for newbie you can find from @hien-tram and @good-karma. Or you can find some info by using searching - f.e. writing posts, it looks like posting in fb and sharing useful information for community. Good luck!
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Thank you! Already did my first post, you can check it out here: https://steemit.com/nootropics/@jonathanlundgren/the-complete-guide-to-phenibut-v-1 What do you think?