My favorite meal to cook is the one I am making for my friends/family. For me cooking is a way of expressing love and gratitude. To answer your question more traditionally I love simple stuff like omelettes, making a good steak as well as trying complicated recipes I've never done before
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Absolutely! Especially in the cases of friends that don't have much skill or desire to cook for themselves and rely heavily on processed foods to fill their stomachs. I see cooking for those people a tasty and nutritious meal is an invitation to start participating in cooking and an affirmation that I want to spend as much time as we can have through good health.
Now I must go make an omelette, in your honor ;*