Cleaning is hard physical work, so I hope you sailed through. A bit of pin money always comes in handy. Do you do yoga @andysantic48, as I know this kind of exercise is very good for flexibility and helping with arthritic pain.
Cleaning is hard physical work, so I hope you sailed through. A bit of pin money always comes in handy. Do you do yoga @andysantic48, as I know this kind of exercise is very good for flexibility and helping with arthritic pain.
Yea cleaning is hard work but I don't really mind doing it if I can do it without the pain :) No I don't do yoga but I've been going to the gym and they have given me some exercises to do to help.
Are the exercises easing your pain?
Yes some really do help!!