Day 2169 | Hello April!

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I started a challenge of taking 100 days off to mainly focus on my health and overall personal development and used this account as a personal blog to keep track of all my activity. I enjoyed it and continued afterward trying to build better habits and find a good balance between health, fitness, work, and my personal life...

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Sunday was tha last day of a month that when looking at the bright side was not too bad as I managed to get into a more active lifestyle again joining regular hot yoga classes again. However, my food intake still needs to improve a lot (which remains the hardest thing avoiding temptations) to get my weight down to a level which is more optimal. The goal in April now that it's spring is just that. I also aim to take my first steps again getting outside my comfort bubble and go out more again. One of the things I aim to try is Breeze which is a tinder-like dating app where instead of chatting you arrange an instant date.

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Today Goals: There are still 2 football matches to go which I will have my focus on Monday but I also aim to limit my eating, go on a walk and start lifting some weights which is another habit I want to pick up again.

365 Day Hot Yoga & Health Year Challenge

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