Day 2171 | Short Family Tuesday

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I started a challenge of taking 100 days off to mainly focus on my health and overall personal development and used this account as a personal blog to keep track of all my activity. I enjoyed it and continued afterward trying to build better habits and find a good balance between health, fitness, work, and my personal life...

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Tuesday was a pretty low-profile day with rainy weather. I went home quite late as my nieces were on vacation to spend some time with my parents and take a short walk with our dog which was pretty much my day. I did eat some pizza in the evening still having a hard time to stay disciplined. Going forward this week, I do plan to join 3 more hot yoga classes at least on Thursday/Friday/Saturday and do at least 1 day of water fasting.

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Today Goals: I aim to make Wednesday into a productivity day maybe also going for a walk while keeping my eating clean and drinking a lot of water.

365 Day Hot Yoga & Health Year Challenge

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