It was another pretty regular Saturday where I did join another hot yoga class and followed all the football action in the afternoon and the evening. I ended the day watching a couple Curb Your Enthusiasm episodes. I'm also not yet fully eating clean which remains by far the biggest challenge.
Over the course of the day I did 8928 steps which brings me at a total of 89034 steps on the day just needing around 10k more which will be one of my goals on Sunday.
Today Goals: I will see if I'm able to join a hot yoga class and so some more steps.
| Day | Weight | Bed Time | Awake | Expenses | Day Score |
|---|---|---|---|---|---|
| 01 Apr | 72.3 kg | 01:00 | 09:00 | 6.08€ | 7 |
| 02 Apr | 72.5 kg | 00:30 | 09:00 | 7.00€ | 7 |
| 03 Apr | 72.7 kg | 01:00 | 09:30 | 6.81€ | 5 |
| 04 Apr | 73.1 kg | 00:00 | 09:00 | 8.15€ | 5 |
| 05 Apr | 73.0 kg | 01:30 | 10:00 | 7.43€ | 7 |
| 06 Apr | 73.2 kg | 00:30 | 09:00 | 8.91€ | 5 |
| 07 Apr | 73.2 kg | 00:30 | 08:00 | 6.23€ | 6 |
| 08 Apr | 73.0 kg | 00:00 | 09:00 | 4.46€ | 7 |
| 09 Apr | 72.9 kg | 01:00 | 09:00 | 7.10€ | 8 |
| 10 Apr | 72.8 kg | 01:30 | 09:00 | 9.42€ | 7 |
| 11 Apr | 73.4 kg | 00:30 | 09:00 | 13.73€ | 7 |
| 12 Apr | 73.0 kg | 00:30 | 09:00 | 9.11€ | 6 |
| 13 Apr | 73.0 kg | 00:30 | 08:30 | 7.85€ | 6 |
365 Day Hot Yoga & Health Year Challenge
| Week | Mon | Tue | Wed | Thu | Fri | Sat | Sun |
|---|---|---|---|---|---|---|---|
| 25 | Walk/Yoga | Walk | Walk | Walk | Yoga | Yoga | - |
| 24 | x | x | x | x | Yoga | x | x |
| 23 | Yoga | Walk | Tennis | Yoga | Yoga | Yoga | x |
| 22 | x | Walk | Tennis | Walk | Yoga | Yoga | x |
| 21 | x | x | Tennis | Walk | x | x | x |
| 20 | Walk/Yoga | x | x | x | x | x | x |
| 20 | Yoga | Swim/Walk | Tennis | x | Yoga | x | x |
| 19 | Yoga | Walk | Tennis | Yoga | Yoga | Yoga | x |
| 18 | x | Walk | Tennis | Walk | x | x | x |
| 17 | Walk | Walk | Tennis | x | x | x | x |
| 16 | x | Walk | Tennis | Walk | x | x | x |
| 15 | x | x | Tennis | x | x | x | x |
| 14 | Yoga | Walk | Tennis | x | x | x | x |
| 13 | Walk | x | Tennis | x | x | x | x |
| 12 | Walk | x | Tennis | x | x | x | x |
| 11 | x | x | x | x | x | x | x |
| 10 | Yoga | Swim | Tennis | x | x | x | x |
| 09 | Yoga | Swim | Tennis | Walk | Yoga | Yoga | x |
| 08 | Yoga | Swim | Tennis | x | x | x | x |
| 07 | Yoga | Swim | Tennis | x | x | x | x |
| 06 | Yoga | Walk | Tennis | Walk | Yoga | Yoga | Yoga |
| 05 | Yoga | x | Tennis | x | x | Yoga | x |
| 04 | x | Walk | Tennis | x | Yoga | Yoga | x |
| 03 | Yoga | x | x | x | x | x | x |
| 02 | Yoga | Lifting | x | x | x | Yoga | - |
| 01 | Yoga | - | Tennis | x | Yoga | Yoga | - |
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