Hi! I’m not sure where you are located. But if you have access to legal cannabis I would suggest you start off with edibles.

Particularly a low thc high cbd dose. This would be referred to as a high cbd to low thc ratio, and the bud tender will know exactly what your looking for.

If you don’t have legal cannabis, I am sure you can still attain it. The easiest thing for you to do is to heat up a couple grams of flower in the oven for 30 min @230 degrees.

Then after baking lightly boil in some milk for 15 min.

Then strain the plant material, and add chocolate for flavoring if desired.

Drink a little and wait 15-30 min and see how you fell:)

Harder way is to make some canna butter, and then make your own edibles.

here is something I found online for you. Fell free to reach out to anyone in the cannabis community here on Hive. We are all willing to help!