I just began saying no and not feeling bad about it. I would run myself crazy after almost 12 hours of work and end up sick or too tired to enjoy my down time.
I just began saying no and not feeling bad about it. I would run myself crazy after almost 12 hours of work and end up sick or too tired to enjoy my down time.
Exactly! I get like that too sometimes! Once you realize that you really don't need "permission" do take a break. It Makes life much easier.