Is it possible to control appetite? Isn't it genetic?
But the question remains: why do most people have diabetes? The answer to that question is that most people who suffer from this ailment are either fat, don’t perform regular exercise, cannot control their appetites or are just lazy.Is it possible to control appetite?
I can control myself :D
@jwolf, You're Superman. :)
Sugar is physically habit forming so when you eat sugar, your body will crave more and make you feel hungry and tired once your body quickly burns through those energy sources. Once adapted to a lower carb diet and with appropriate hydration and electrolyte levels, you will be able to fast for half a day and barely notice.