feeling tired doesn't mean you're going back to a bad place. It might just mean you need to sleep.
I can definitely relate to this. As someone who needs several naps a day (mild case of narcolepsy) it can get to be such a drag lying on the couch so often. But once you accept the biology you have it's easier to roll with it.
Glad to hear you're hanging in there!
Thank you! And yeah, knowing that it's just a natural body thing is kind of a relief. It's just reminding myself that it's not the same feeling as the Depression Sleep(TM)