Bathing twice a day

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Rain is seen in the last days of Baishakh. Still hot but not decreasing The heat is sweat in the body, more trouble in the dirt. But it can be easily avoided. In any other season we usually take a bath. And that's where the workers and the workers are usually in the morning before leaving the office, and ordinary people usually do it before lunchtime.

But experts say that it is necessary to take bath twice a day to get rid of sweat, dirt and discomfort. How to do it, and what should be followed by bathing in those things during bathing. Maybe you can get a little relief by following these rules.

Bathe twice: before going to work, it can be from 6 to 10/11; Take a shower well once. Get out of the body with cold body and get to the office / workplace. Sweat less.

Whenever you return home at the end of the day's work, take a bath again. It may be that any time between 3 pm to 10 pm and 11 pm. After eating and drinking, other things go to sleep, you will see the calmness of the sleepless sleep!

Some more bathing tips:

A. Do not take a sweaty body back from the outside. Give enough time to dry the body sweat. Then go to goosele.

B. At the end of the bath, wet body should not be worn properly or should not wear clothes before drying.

C. It is not okay to stand under the fan immediately after bathing. If you do not need a little time, keep the fan off. Or, do not stand below the fan and leave 5/10 minutes elsewhere.

D Some of them practice bathing in warm water throughout the year. It is not very good for the body, and not even in the summer. To do bathing in the water of normal temperature is intellectual work.

E. Antiseptic soaps are effective in any hot day than summer, so try to use this type of soap. It is possible to avoid excessive scratching and itching.