Haha! "Melt into a puddle" yes, I often felt like that. But other days I found it energizing. I think it taught me to run at a faster speed overall. Notnsure if thats always a good thing or not. But I walk fast wherever I go! Even if there isnt a reason to hurry. 😉
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Lol. I only walk fast behind my self propelled lawn mower. hahaha. Probably keeps you in good shape.