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RE: The Buddhist 10 Fold Path

in #meditation7 years ago

I don't know if I agree that this is a spiritual practice because spiritual is a vague word. Having said that the formal training is like learning to make bread. Most of us start out with a recipe that we know works. Usually from someone who is an expert at making bread. After learning the recipe and becoming a expert bread maker we can make our own variations on the original recipe. But the basics are always the same. That is where formal training comes in handy. Also having a teacher keeps beginner delusions of grandeur or doubt in check.

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Spiritual is, indeed, a vague and often misused word. In this case, I think of it as meaning something you engage in "for the spirit."